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About Minerals Minerals regulate many body processes. This video discusses
some of the major minerals such as calcium, iron, phosphorus, magnesium,
potassium, sodium and trace minerals such as chromium, copper, and selenium.
©2000 NHVS-285 Spanish Video 14 min. $89 ADD TO CART
Minerals
You Eat: From Calcium to Zinc Have you eaten your copper and zinc
today?. Humans contain about four pounds of essential minerals that must
be obtained through food. Learn about the common misconceptions about
minerals, good and bad chemical myths, is calcium deficiency is a problem
for old folks? Closed Captioned. Grades 7-Adult
NIMDV-088 22 min. DVD English $160.95 ADD TO CART
All About Protein Explains the many nutritional roles of protein. Discusses various sources of protein, including grains and vegetables presented through cooking demonstrations and problems associated with high protein weight loss diets. © 2000
NHVS-202 14 min. Spanish Video $89 ADD TO CART
All About Calcium Teaches bones & teeth structure, muscle and nerve function, best sources of dietary calcium, role of supplements, osteoporosis, & most recent calcium recommendations for children, adolescents, pregnant and nursing women © 1999 NHVE-215 English Video 14 min. $89 ADD TO CART NHVS-215 Spanish Video 14 min. $89 ADD TO CART
Calcium
Teaching Kit
Heightens awareness of diseases associated with calcium deficiency. Lists
RDA of calcium for specific age groups, foods high in calcium, and tips
for increasing calcium content in home food preparation. Includes guide,
14 transparencies, reproducible handouts, bone models (normal and osteoporosis),
blood vessel comparison card, Calcium and Fat Content of Selected Foods
chart, and pre- and post-tests. Grade 8-Adult NIMTK-001 Teaching Kit $79.95 ADD TO CART
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About Fluids Explains why water is vital to many body processes, fluids
from foods, amounts needed for different persons, special factors that
increase fluid needs, tap vs. bottled water, juices, milk, soft drinks
and the issue of caffeine. ©2000 NHVS-282 Spanish Video 14 min. $89 ADD TO CART
All
About Carbohydrates
Presents nutritional differences between simple and complex carbohydrates,
refutes sugar myths such as hyperactivity and addiction, stresses advantages
of complex carbohydrates. Demonstrates cooking of vegetable rice and pasta
primavera. ©2000 NHVS-199 Spanish Video 14 min. $89 ADD TO CART
All About Fiber Explains role of soluble and insoluble fiber, describes ways to augment fiber intake, how to read label for fiber information, demonstration of two simple fiber dishes: bran muffins and bean salad. ©2000 NHVE-198 English Video 14 min. $89 ADD TO CART NHVS-198 Spanish Video 14 min. $89 ADD TO CART
Fiber
- The Healthy Body Protector Explains where to find important forms
of fiber, such as cellulose, hemicell-uloses & pectin, how much we should
eat, and the health risks for a diet that includes low fiber. NIMEV-089 Video 15 min. $149.95 ADD TO CART
All About Iron Best food sources, role of supplements, iron-deficiency anemia, special needs for women, children and pregnant women, discussion of heme and non-heme iron, iron toxicity. ©2000 NHVE-216 English Video 11 min. $89 ADD TO CART NHVS-216 Spanish Video 11 min. $89 ADD TO CART
The Truth About Sugar We are getting heavier and eating more sugar. Sugar might just be the most misunderstood food on the planet. This video explains what sugar is, where it comes from and also checks out a list of charges leveled at sugar about obesity, energy hyperactivity, cavities. NIME-509 Video 23 min. $123.45 ADD TO CART
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