The Mom's Guide to Meal Makeovers: Improving the Way Your Family Eats One Meal At A Time!
At the end of the day, many children end up with a poor diet high in sugar, saturated fat, and calories-- a major factor in the rising rates of obesity. With realistic guidelines to give families a healthy meal makeover, book lays out a 5-Step Meal Makeover Plan, explaining how to market good nutrition to kids, establish food rules, and make life easier in the kitchen. Reveals brands of kid convenience foods which are the best tasting and most nutritious out there. Shows how to stock a healthy pantry and whip up delicious meals using pantry staples. Serves up 120 reworked favorite family recipes. 349- page Softcover Book

NIMBK-019 349- page Softcover Book $15.95 ADD TO CART

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Discovering Food and Nutrition Teaches to plan nutritious meals, identify the limits of time and money, shop wisely, and work in the kitchen safely. Presents new information on foodborne illnesses, food labeling, and nutrition discoveries. Expanded coverage of vegetarianism, eating disorders, and personalized nutrition.

NIMBK-011 384 page Book $65 ADD TO CART

NIMWB-001 192 page Workbook $20 ADD TO CART

NIMTG Teacher's Resource Guide $143 ADD TO CART

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The National Nutrition Quiz Provides a wealth of material on the value of proper nutrition. Discussion includes how proper nutrition affects one's overall health at any age. Covers general information on diet and disease. Identifies needed lifestyle adjustments. Health professionals encourage viewer interaction.

NTPB-15 30 min. $59 ADD TO CART

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Great American Health Test: Just How Healthy Are You? Gives viewers easy ways to determine their true mind and body health status through an interactive quiz. Viewers are able to evaluate their well-being based on the latest medical data and compare their health to their peers. Experts provide the basic guidelines for exercise, diet and stress control.

GP-9 58 min. $59 ADD TO CART

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