Cholesterol Made Easy Describes "good" and "bad" cholesterol in a simple way that's easy to understand, enabling the viewer to make sensible food choices and develop heart-healthy eating habits. Demonstrates the long-term effects of high cholesterol on the cardiovascular system. It ties this major controllable risk factor back to an overall plan for fighting and beating cardiovascular disease.

SCI-4 $59 ADD TO CART

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Controlling Your Cholesterol Describes the nature and function of cholesterol. It explains how cholesterol contributes to the formation of arteriosclerotic plaque on the walls of arteries, leading to blockage of an artery and subsequently to heart attack or stroke. Discussion on how to reduce cholesterol levels in the diet and perhaps even reverse the buildup of arteriosclerotic plaque in the arteries follows. Describes the kinds of food to be enjoyed in the pursuit of low cholesterol levels, as well as those to be avoided.

AMH-162 20 min. Video English $150 ADD TO CART

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Lower Your Cholesterol Now A four-part video guide to label reading, shopping and cooking. This video includes an 8- minute program on nutrition facts and specific tips for those who must reduce saturated fats.

FEP-200 60 min. Video $59 ADD TO CART

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Lowering Cholesterol Discusses how to lower and control cholesterol intake. Discusses sources and foods high in cholesterol and how health problems develop with high cholesterol levels. Describes the cholesterol blood test. Mentions accepted levels of cholesterol. Addresses adjustments to cooking techniques and menu choices.

SCHD-3 Video 8 min. $59 ADD TO CART

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Cholesterol This program looks at how to prevent and treat unhealthy build-up of cholesterol within the body.
©1994

#7881ENG Video English 13 min. $49 ADD TO CART

#7881SPAN Video Spanish 13 min. $49 ADD TO CART

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Healthy Management Of Cholesterol Explains what is cholesterol and how does it affect your health, and discusses it origins. High Density Lipoprotein (HDL) or "good cholesterol" is contrasted with Low Density Lipoprotein (LDL) or "bad cholesterol". High cholesterol risks and safe measurement norms are discussed. Establishes goals for total cholesterol intake. Also included are valuable suggestions for healthy food management.

NIME-76 English Video 8 min. $69 ADD TO CART

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Learning About Cholesterol in Food If only it was as simple as sugar and spice! Help your students or patients take the first step to maintain a healthy diet by helping them understand what it is they're eating. 8.5" X 11" 50 double-sided sheets per pad. Grade 9-Adult

NIMTP-001 50 sheet Tearpad $21.95 ADD TO CART

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Eating Healthy: Controlling Fat, Sodium, And Cholesterol Offers suggestions for improving your eating lifestyle. Covers ways to reduce saturated fat, decrease sodium and cholesterol, and increase fiber. Discusses how eating more fiber can help decrease cholesterol levels. Explains the difference between High Density Lipoprotein (HDL) or "good cholesterol and Low Density Lipoprotein (LDL) or "bad cholesterol". Tours through the grocery demonstrating what's healthy and what's not, including microwave entrees and party foods.

NIM-64 Video 8 min. $69 ADD TO CART

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High Cholesterol: An Introduction to Treatment Explains what cholesterol is, what it does, how high is too high in blood levels and how to avoid its health dangers through proper diet and exercise. The viewer learns about the different kinds of fat and how to use the food pyramid as a guide for healthful eating. Real people who have changed their lifestyle to reduce cholesterol encourage viewers to read food labels, lose weight and stay physically active. Grades 9 - 12, Adult © 2002

AMEV-002 Video 23 min. $149.95 ADD TO CART

AMDV-002 DVD 23 min. $149.95 ADD TO CART

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