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The Role of Exercise In Weight Management Stresses the importance of exercise in a successful weight management program, makes viewers aware of latest advice on the benefits of activity, even when fitness target levels are not reached. Explains how to integrate activity and exercise.
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Weight Management: The Best Of Today's Weight Loss Options This film discusses carbohydrates, proteins, and concentrating on the latter. Through animated art, the viewer follows the course of food ingested, through digestion and eventually into adipose. Examines options such as food formula diets and discusses diseases that may result from being overweight such as high blood pressure, heart disease, diabetes and others.
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The 7 Most Popular Weight Management Myths Educates consumers regarding popular weight management myths by clarifying whether: skipping meals and fasting to lose weight if effective; exercise make any difference; potatoes and bread make you fat, cellulite can be "cured" with expensive creams or treatments; "all calories are created equal"; there is a magic food that melts away fat. English or Spanish ©1996
NHVE-165DVD DVD $119 ADD TO CART
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Controlling Obesity: Calories In, Calories Out Explains how to find your ideal weight. Discusses how obesity causes many health problems. Learn how to cut calories. Talks about how to diet on your own. Stresses exercise and offers hope to those that are obese. NIM-45 23 min. Video $99.95 ADD TO CART
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Obesity And Type II Diabetes Explains the connection between obesity and type II diabetes and describes the use of the pyramid as a dietary aid . NHVE-324 12 min. Video $89 ADD TO CART
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Weighty Solutions: Strategies for Solving the Overweight Epidemic Looks in detail at ways to reverse the trend. Why dieting is a failed solution. Handy tips for improving our food intake and increasing our physical activity. Features interviews with experts who give hope that this widespread problem can be turned around. Includes guide. Grades 9-College. NIMEV-025 Video $109.95 ADD TO CART NIMDV-025 DVD $109.95 ADD TO CART
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Childhood Obesity Childhood obesity risk factors, obesity definitions, possible lifestyle and family changes that ameliorate this problem, need for support and validation. © 1999 NHVE-296 14 min. English Video $89 ADD TO CART NHVS-296 14 min. Spanish Video $89 ADD TO CART
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Obesity Defines obesity, and explains BMI, issue of nature vs. nurture, pro's and con's of surgical procedures, fallacy of "miracle" diets, role of diet pills, associated health problems, childhood obesity including parental modeling and activity deficits. © 1999 NHVE-281 14 min. Video $89 ADD TO CART
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Teen Nutrition: Prevention of Obesity, Now and for a Lifetime Teenagers learn how to make healthy food choices and rely on their natural hunger and fullness cues. They also find out how to differentiate between high fat, high sugar foods, and low fat, low sugar foods and identify "high risk" situations. Covers getting started on a regular exercise program and setting realistic goals. MFEGN-021 21 min.English Video $150 ADD TO CART
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Overweight: Who's in Control? Encourages and guides patients who have struggled to lose weight. Stresses lifestyle changes and increases awareness of behavior patterns, emotional aspects of eating, and pitfalls. Offers hints on changing overeating habits and preparing food in low fat ways. AMSV-001/Spanish AMEV-001/English 16 min. $150 AMEV-001 16 min. English Video $150 ADD TO CART AMSV-001 16 min. Spanish Video $150 ADD TO CART
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