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Low
Back Pain
Offers guidelines for good posture when standing, walking, sitting,
driving, and lifting. Plus, best sleeping positions, anatomy of the
back, managing back pain, and more.
12 minutes $150
MFOP-07
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to Orthopedics
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Rehabilitation Low Back Pain
This video includes stretching and strengthening exercises for your
lower back. When aching or sharp pain in your lower back limits your
ability to move freely, use the Stretching Program. Once your back
pain begins to ease up, you need to work on the cause of the problem
- weakness in the lower back. The Strengthening Program will help
you build strength in the lower back and legs. Doing these exercises
once a day will help prevent another episode of back pain in the future.
English or Spanish 31 minutes $150
MFRV-01Eng
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MFRV-01Span
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to Orthopedics
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Rehabilitation Low Back and Leg Pain
If you have pain in the lower back that radiates down into the leg,
the exercises shown on this video will help you. Use the Stretching
Program when tightness, aching or sharp pain in the lower back and
leg limits your ability to move freely. Stretching will help loosen
your lower back. You'll find exercises to make your back stronger
and more stable in the Strengthening Program. Doing these exercises
will help prevent you from having another episode of back pain.
English or Spanish 31 minutes $150
Home
Rehabilitation Hip Replacement: Before Surgery
This video includes a preoperative exercise program and education
tips to insure a safe and rapid recovery from surgery. Like any
fitness video an instructor demonstrates the exercises in real time.
All exercises are professionally narrated and include background
music.
English or Spanish 38 minutes $150
Home
Rehabilitation Hip Replacement: After Surgery
This is a postoperative exercise video designed to ensure your full
return to an active lifestyle. An instructor demonstrates the exercises
in real time and appropriate background music is included. Follow
along with the video according to your healthcare practitioner's
suggestions.
English or Spanish 25 minutes $150
Home
Rehabilitation Knee Replacement: Before Surgery
This video is designed to be viewed before knee replacement surgery.
It includes a preoperative exercise program as well as tips to insure
a safe and rapid recovery from surgery. Like any fitness video an
instructor demonstrates the exercises in real time. All exercises
are professionally narrated and include background music.
English or Spanish 28 minutes $150
Home
Rehabilitation Knee Replacement: After Surgery
This video includes a postoperative exercise program designed to
ensure a full return to an active lifestyle. An instructor demonstrates
the exercises in real time and appropriate background music is included.
Follow along with the video according to your healthcare practitioner's
suggestions.
English or Spanish 31 minutes $150
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